Feeling exhausted, overwhelmed or stuck?

Compassionate counselling to help you find clarity, balance and a way forward.

Supporting adults experiencing stress, anxiety, burnout, relationship difficulties and emotional overwhelm, with particular experience working with frontline and high-pressure professionals.

Who I Work With

While I have a specialist interest in supporting frontline and high-pressure professionals, I also welcome anyone who feels they would benefit from counselling.

You may be experiencing stress, burnout, emotional overwhelm, or going through a difficult or uncertain time in your life. Whatever has brought you here, you will be met with a safe, non-judgemental space where you can talk freely and at your own pace.

My practice is inclusive, and I work with adults from a range of backgrounds. The focus is always on your individual experience and what you need from therapy, rather than a one-size-fits-all approach.

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Accredited Registrant with the National Counselling and Psychotherapy Society

I am a qualified counsellor with a Diploma in Therapeutic Counselling (Level 5) and a Postgraduate Certificate in Public Health & Health Promotion. I have a specialist interest in stress, burnout, and trauma-informed support.

I hold full professional indemnity insurance and offer online counselling sessions